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חופש עם מחשבות - מדיטציה ושיחה
נתרגל טכניקה שתלווה בשיחה ולימוד על כיצד להתמודד עם מחשבות, ולעבוד איתם בצורה מיומנת שתאפשר הפחתה של הסבל

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חופש עם מחשבות - מדיטציה ושיחה

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